Recovery Lounge | Infrared Sauna | Cold Plunge Therapy
ABHIGYAN Recovery Lounge is South Bangalore's premium recovery centre located in Thalaghattapura, Kanakapura Road. We specialize in Infrared Sauna Therapy, Cold Plunge (Ice Bath), Contrast Therapy and wellness recovery sessions for athletes, runners, cyclists, gym-goers, working professionals and anyone seeking faster recovery and better health. Our evidence-based recovery therapies help reduce muscle soreness, improve circulation, ease stress, support post-workout recovery and enhance overall well-being. Experience a modern recovery space designed to help you recover faster, move better and perform at your best.
Customer's reviews
Blog
High-performance living requires intentional recovery. For professionals navigating the fast-paced environment around Kanakapura Road, mental fatigue…
Posted on: July 28, 2026
Optimizing athletic performance requires more than just intense training; it demands a strategic approach to restoration. For athletes and profession…
Posted on: July 14, 2026
Recharge your body from the inside out with Infrared Sauna Therapy!
Whether you're an athlete, fitness enthusiast, or simply dealing with muscle sti…
Posted on: July 13, 2026
Contact information
Phone
+91 89517 52025
Address
Ground Floor, Kamala Ark Behind Axis Bank Judicial Layput, Thalaghattapura
Bangalore
560109
Sunday
Closed
Monday
7:00 AM - 9:00 PM
Tuesday
7:00 AM - 9:00 PM
Wednesday
7:00 AM - 9:00 PM
Thursday
7:00 AM - 9:00 PM
Friday
7:00 AM - 9:00 PM
Saturday
7:00 AM - 9:00 PM
